One of my favorite drills from the @technefutbol app is...
Yael Averbuch, text's publication from 2019-08-16 23:27:02 :
One of my favorite drills from the @technefutbol app is what I call the “Scoop & Cushion”. One of the toughest things about self-training when it comes to drills/exercises is finding the right balance of repetition over time vs. knowing when to mix it up and challenge yourself with something new. The Techne weekly sessions represent what I feel is my expertise when it comes to individual technical training and that balance. For other types of training, I rely on experts to guide me!
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A publication from Yael Averbuch
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